Ready to implement one-to-one coaching as a tool toward excellence?

Personal coaching, teaching sensory joy, embodiment, and more – your tools for personal growth

You’re never fully grown-up, and your personal development journey is far from complete. That’s GREAT news! It’s a stellar opportunity to spark thoughts, feelings, and action, build a healthy relationship with yourself and your capabilities and outgrow your limitations with ease.

Lifelong learning. Lifelong growing. Joy every day.

Personal growth and striving to become the best version of oneself is an ongoing journey for every one of us. That’s what personal development is about.

Even in our golden years, we can break patterns and radically evolve the relationship both to ourselves and to others. Then again, many of us, especially women in our prime, tend to shy away from this kind of relationship work and never live up to our full potential. I think that’s a shame.

Just think: Identifying your emotional blockades, learning your strengths and capabilities and, most importantly, knowing how to put them into effect will give you the means to break with old habits and patterns. Just like that, you’re a happier, more self-confident and more successful version of yourself – and on route to self-worth and self-efficacy.

You see, it’s never too late to make small or even significant changes. And I’m here to guide and support you with my coaching offer.

Schedule a coaching session

Nadja-Obenaus_personal-growth-coaching-lifelong-learning-and-growing

One-to-one coaching sessions for your personal growth

Extraordinary times challenge us: We lack structure in our daily life. We’re isolated at home, cut off from most “genuine” contacts, and often facing conflicts and emotional blockages.

Lifelong learning forms an integral part of my life’s purpose. I’m a certified systemic coach, PEP Practitioner, Lumina Spark Portrait Practitioner, and Hamburg’s first certified sensory joy trainer. You can expect all these elements to come into play in my coachings.

My coaching offer for individuals

Individual PEP©️ coaching session

Special coaching – with PEP

One-to-one coaching helps you release blockages and emotional stress quickly and effectively using embodiment routines.

Is this for you?

Are you facing a situation of emotional strain in which you urgently need an unconventional impulse or outside professional guidance? Then a little PEP may be just the thing.

What’s in it for you?

Online video call via Zoom
90 minutes just me and you
A routine or impulse for your challenge
Releasing of emotional blockades within a few minutes
A boost in self-esteem
Fun (humour is part of the exercise)

Exceptional circumstances call for extraordinary measures – or special coaching with PEP.

Individual
one-to-one
coaching session
€ 250,00

Schedule your coaching session

Online group course “Training Your Sensory Joy.”

Your ticket to a life filled with pleasure and joy

This is an online group course for creatures of pleasure – and those on their path to happiness

Is this for you?

Do you want to escape the daily grind and live and feel life with all of your senses? In this course, you’ll consciously recognise your needs with all your senses and develop a relaxed approach to dealing with stressful daily life.

What’s in it for you?

1 year community access, including regular inspiration for a joy-full life
1 year access to a growing e-learning platform, made in Hamburg
8 modules incl. training videos
A minimum of 4 Zoom live trainings
EnJOYment planner
Join any time
Group rates available on request

Go back to a conscious way of experiencing and enjoying life. The Training Your Sensory Joy online course will guide you there.

Online course
€ 900,00

This way to your joy-full life

Systematic one-to-one coaching with PEP – package deal

A full-service package for your personal growth

A series of custom one-to-one coachings supporting you on your path to finding and embracing your life’s purpose.

Is this for you?

You’ve already dipped your toe into the realms of coaching, but you’re still looking for YOUR perfect fit? This package is for people who know their worth.

What’s in it for you?

6 one-to-one coaching sessions; 90 minutes each
A safe space (online or in-person) to address your questions and challenges
Your very own Lumina Spark Personality Portrait
Fresh impulses and embodiment exercises for you to do at home
Feel into your ikigai, your meaning of life
Support from an experienced, certified systemic coach

If you want to excel beyond your limitations, you need an empathetic guide who’s fit to hold a candle to you.

One-to-one
coaching
€ 1.500,00

Book your coaching package

All prices for individuals are stated including 19% VAT.

Monica Klein Gruenderin der Weekendschool

I never thought that Nadja would be able to release blockages that I wasn’t even aware of with tapping and humour. Everyone should give PEP a try – because it does help – and amazingly well and quickly.

Monica KleinWeekend School e.V. Executive Board

There’s hardly any other woman as full of surprises. Every time I pigeon-hole her, she jumps out like a Jack in the box sporting new facets and just blows me out of the water. And she always communicates at eye level.

Isabel Garcia"Ich Rede Akademie" Communication trainer

Nadja is brimming with esprit and competence. She’s a well of ideas and knows how to implement them! If you ever get the chance to work with her: do it!

Klara Felicitas HaddixInterim Manager for Agile HR & organisation development

What’s holding you back?

Are you pondering your perfect fit coaching approach – or how you can manage financially?

We can meet at my free d-Coaching consultation hour, held every Wednesday afternoon. Or, if you prefer, just call me. We’ll find a solution for whatever challenges you’re facing. Trust me. #leavenoonebehind

Nadja-Obenaus_personal-growth-coaching-enjoy-life

Learn to experience and enJOY life

Feeling a call for change? Then step out of your comfort zone and set sail toward feeling, thinking and taking action!

Do you long for more soulfulness, growth, and sensory joy?

Then my one-to-one coaching offer is for you. This is what’s in it:

Sparring on a par
Sound out new scopes of action
Boost your personality
Release emotional blockages
Activate capabilities
Unlock your potential
Invite more emotion and joy into your life
Find clarity on your purpose in life
Grow with ease and get into gear

… step into the feeling of finally excelling brimful of life!